Slow Your Roll | Saturday, August 17 from 1:30-3
Kevin Perrone, Kinetic Potential
$20 or a class pass
You know the rolling we do at the beginning of class? Want more? Here’s your opportunity!
This 1.5 hours of self-care will teach you ways to make rolling hurt less, unlock tight muscles better, and integrate strength and length into your body for longer-lasting changes in flexibility and mobility.
Instead of rolling the entire body, we'll be focusing on the back body.