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Aiya Williams, Kinetic Potential

$40 or two class passes

Learn Stretch Therapy™ principles and experience the Daily 5 movements, along with stretches for the back line of the body (calves, hamstrings, outer hip, shoulder blades). You'll leave feeling like your legs are longer, hips more open, and more relaxed than when you walked in.

No prior experience needed. Wear layers that let you move.